Balancing Hormones Through Nutrition

 

Maintaining hormonal balance is crucial for overall health and well-being. Hormones regulate many bodily functions, including mood, energy levels, metabolism, and reproductive health. While various factors can influence hormone levels, nutrition plays a significant role in supporting and maintaining hormonal balance.

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Learn CPR: Next Class – June 15

This course teaches skills with AHA’s research-proven Practice-While-Watching (PWW) technique, which allows instructors to observe the students, provide feedback and guide the students’ learning of skills.

This course is for anyone with limited or no medical training who needs a course completion card in CPR and AED use to meet job, regulatory or other requirements.

$110 VAT included. The cost covers the class, the student workbook, plus your certification and e-card.

Find out more and book your spot now!