In case you missed it… Dr. Cates recently had a column on heart disease in the Tribune.
Heart disease may be a leading cause of death, but that doesn’t mean you have to accept it as your fate. Although you lack the power to change some risk factors — such as family history, sex or age — there are some key heart disease prevention steps you can take.
You can avoid heart problems in the future by adopting a healthy lifestyle today.
This year at Empty Bowls Bahamas 2014, June Bug Face Painting in partnership with The Salus Project helped raised funds for this important cause.
Empty Bowls is a Non-Profit Organization established within The Bahamas which strives to bring awareness to the plight of hunger through the promotion of the arts – visual, culinary and performing.
Thank you everyone for your support
This was our first time at Empty Bowls Bahamas, our day were filled with jokes, smiling faces, awesome music by Bahamian artists and tasty soups.
Oh and I can’t forget the really cool bowls.
On Tuesday March 4th, 2014, I was invited to speak at the Defense Force as part of their Health Month.
The Topic was:
“Assess, Goal, Track and Motivation. Your recipe for Improving your Wellness”
It was well received, the participants were lively in the discussions and enjoyed the interactive session. (Click images to enlarge)
A big thanks to the Defense Force for inviting me.
