Many of us have hurt our backs by lifting heavy things, falling, or taking a bad step on stairs or ladders. But experts say there are some everyday back pain triggers that many people aren’t even aware can hurt their backs.

In this slideshow, Health Central takes a look at some unlikely causes of back pain, such as cell phones, flip flops or sandals, wallets and even couches… find out what might be triggering your back pain.

By HealthCentral