You’ve only got one heart, treat it smart. Join our Smart Heart Challenge!

What better time to show your heart some extra love. Our Smart Heart Challenge begins whenever you’re ready to kickstart your heart health! Follow along each day and complete the heart-healthy challenge. Join this challenge alone, or with family or friends!

Simply take a screenshot or print out the image below and follow along. Complete one, some or all of the daily challenges, the Smart Heart Challenge is meant to be fun! Sharing your success on social media? Follow & tag us @family.medicine.center on Instagram and Facebook and don’t forget to use hashtag #SmartHeart242.