You’ve only got one heart, treat it smart. Join our Smart Heart Challenge!

February is Heart Health Awareness Month so what better time to show your heart some extra love.

Our Smart Heart Challenge begins February 1st. Each day there will be a heart-healthy challenge you can complete alone, or with family or friends!

No need to sign-up for this challenge, it’s also totally free! Simply take a screenshot or print out the image below and follow along. Complete one, some or all of the daily challenges, the Smart Heart Challenge is meant to be fun!

Sharing your success on social media? Follow & tag us @family.medicine.center on Instagram and Facebook and don’t forget to use hashtag #SmartHeart242.